Heiwa: Finding Peace Without Running From Difficulty
Peace isn't the absence of difficulty. Heiwa — the Japanese concept of peace — is found in how we meet what's hard. A reflection on equanimity in action.
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“The journey of a thousand miles begins with a single step.”
- Lao Tzu
Zanshin is the Japanese concept of 'remaining mind' — a state of relaxed alertness that follows any action. Here's how to cultivate it in daily life.